I want you to imagine a life where you are in control of your emotions and thoughts, where you have clarity and focus and the ability to choose exactly how to feel every moment of the day.
Does it sound surreal and unattainable? It sounded unbelievable to me as well, but I was desperate to change my life and to take control of my future. It is not about “snapping out of it” and “positive thinking” – the person who made that up obviously never suffered from Depression!
Depression is the sly monster that steals your happiness and freedom and turns you into someone that you will not recognise. When you suffer from Depression, it usually goes hand in hand with Anxiety and Fear, as well as very low self-esteem and a distorted self-image. It is during this downward spiral that you feel there is no more hope as this pressing cloud of sadness and rejection hangs over you.
The truth is that Depression affects more people than we would like to admit, in fact, one out of every four working South African between the ages of 25 and 44 suffers from Depression. Or shall I say, suffer in silence, because there is still such a prejudice against this illness in the workplace. In fact, it is called a mental illness – and then it becomes something that you definitely do not want to talk about!
As someone who has suffered from Depression myself for many years, I can resonate with the fact that during that time I did not see any future or positive outcome for myself. Any normal activity became a challenge – the first thing, lifting your head from the pillow to start your day, was a challenge itself. Avoiding people and becoming anti-social This affected my work and personal relationships in a very negative way.
I remember grieving over the person that I used to be before Depression took over my entire being. A young, bubbly, bright-eyed girl with the most amazing imagination, enormously big dreams and love for life!
When you suffer from Depression, you are clearly not the person that you want to be, and your behaviour becomes destructive and even suicidal – which robs you from precious time with your loved ones and an amazing life. The saddest part is that during that time where your Depression is at its worst, you don’t even care that you are sabotaging your relationships. You feel rejected and misunderstood because no-one really understands what you are going through, right?
The frustration and fear in believing that you will never be “normal” again and that the Depression will control your life forever are always in the back of your mind. It is very common to beat yourself up for feeling this way when all you really want is to feel and be perceived as “normal”.
Our mind runs and controls our entire internal world. It is, therefore, safe to say that if we want to change anything that we do not like about ourselves and our current reality, we need to understand the mind. All our emotions are stored in our subconscious mind – whether it is happiness or pain, rejection, desperation or suffering and therefore our thoughts create the life we are experiencing! I know that this statement sounds a bit surreal, especially when you feel like you are literally trapped in this downward spiral of sadness and Depression. The solution is to start living the cause side of life, and not the effect. We need to take control of our lives, by taking control of our internal world – this is possible through the Transformation Coaching System™ that we offer our clients!
The Transformation Coaching System™ that we offer at The Chrysalis Code Transformation Life Coaching is an alternative solution to contemporary doctors, medication and techniques. It is not a “magic” solution, but the techniques are effective and truly life-changing! As someone who understands the debilitating effects of Depression on your quality of life, I was searching for a solution that will deal with the root cause of this illness and find a permanent and positive outcome. I found this solution in the Transformation Coaching System™ with its powerful and impactful techniques and outcomes.
I have followed this programme myself and it has been such a liberating feeling to know that I have taken charge of my healing journey!
The Life Transformation Coaching System™ and Programme will:
- Give you back your Confidence and Hope for the future;
- Collapse and eliminate any Negative Emotion and Belief that is keeping you from healing;
- Silence the Inner Conflict that is constantly telling you lies like “I am not good enough”, “I am not worthy”;
- Install a new empowering Self-Image and a deep and UNCONDITIONAL love for YOURSELF!
We really go into the root cause of the Depression to eliminate and collapse all the negative emotions and beliefs that are holding you back from becoming the magnificent being that you were meant to be. When you take control of our emotions, you will be able to create the life you want. That is a fact!
Most of us hold on to so much unprocessed negative emotions, that it literally becomes a burden and not only affects our lives on the outside, but it starts manifesting in our bodies as illnesses! Trapped emotion in our bodies are causing dis-ease within and affects our immune system; which causes us to get sick more often as well. It is a vicious circle that keeps us trapped in this negative state emotionally and physically.
If you have a desire to change your life and live the life of your dreams, we have the solution for you. The Transformation Coaching System™ and Programme will not only give you back your hope and dreams, but you will truly experience a magnificent permanent transformation that you will feel on the inside which will be visible in your outside world to your family, colleagues and loved ones.
It is time to take control and live your Life’s True Purpose!